Your First Week
Come and try us our judo class will give you a taste of what Judo is all about. The course covers basic throwing actions,submission techniques and ground fighting. Special emphasis is placed on the skills of falling safely and moving fluidly.
What to Expect In Class
In class it is quite common to see two feet flying through the air as a throwing technique is successfully applied.
The basic movement skills taught when you start, are honed through standing practice, mat-work drills and especially through extended randori (free practice). As you progress, the fun is a bit more rugged but the smiles are just as broad.
Instructors keep a careful, supportive eye on all of the students to assure that techniques are used efficiently and safely. The environment is a great combination of competition and friendship.